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“Yesterday, upon the stair,

I met a man who wasn’t there.

He wasn’t there again today,

I wish, I wish he’d go away…”

 

We all have a person who isn’t there. It’s a shadow that follows us everywhere we go even on the darkest night with no moon or streetlights’ glare. It hides behind a mask amongst the deepest caverns of our mind, lurking, stalking and waiting to strike. He or she are all the emotions and distasteful parts of ourselves that we just as soon not see during the daylight but often show up in our dreams at night.

We shun them for they are not who we want to be. We lock them up in our cages so deep hoping that they will never escape. We hide them in the dark, dank and stinking tunnels of our unconscious trying to forget the smell of them and hoping that eventually they’ll die. But they never die for you see they feed on our fear and the energy we use to keep them hidden. Occasionally they’ll escape to the upper realm and play havoc with our relationships, our emotions, our goals and plans. Like little gremlins they toy with us.

“When I came home last night at three,

The man was waiting there for me

But when I looked around the hall,

I couldn’t see him there at all!

Go away, go away, don’t you come back any more!

Go away, go away, and please don’t slam the door…”

 The shadow is a universal archetype whose presence is felt by us all from time to time. We deny its existence but that won’t do any good. Why won’t he go away? Because he can’t, he’s part of us and if you could cut him away we wouldn’t be us any more.

His power and persistence in our lives lies in our resistance to him. When pretending he’s not there he can wheedle his way into everything we do and try to be often with disastrous results.

“Last night I saw upon the stair,

A little man who wasn’t there,

He wasn’t there again today

Oh, how I wish he’d go away.”

                        –Antagonish by

                                              William Hughes Mearns

There’s a paradox here in that he won’t go away until you ask him to stay.

Accepting all parts of the self both light and shadow is to honor your wholeness. Treating all aspects of yourself as equal will allow you to use all your energies in a direction of your choosing rather than moving to the hidden ghost’s bidding or wasting your energy trying to keep half of you caged.

One thought on “Embracing the Shadow

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